Services & Rates
Intro New Service Consultation
Individual personalized session with ISSA Certified Fitness Trainer.
Unique to your fitness plan with continuous support and encouragement. progressive planning to continue your successful journey and developing new habits and lifestyle choices.
Fit index body scan service with bi weekly session to track progress and opportunities. Free App access to track results and goals.
Confidence and Real progress is waiting for you to say yes !
Planet Fitness Session 30-45 minute range FREE with Classic or Black Card Membership
I am currently offering training at Planet Fitness, and I would be happy to meet with you to discover your fitness goals and design a program specific to your level of fitness and desire for improvement!
Let's get started
Offering an initial intake chat with you to consider the benefits of working with me. let's chat first ! Then ..
When we schedule a meeting ,
we will spend 30 /40 minutes talking about your fitness history , concerns , wellness and fitness goals , what your willing and able to put toward your goals in regards to time and effort .
we will complete a 27 point body scan that is tracked on your phone and will be a vital tool for you to see progress and opportunity not just in weight numbers on a scale but in matters of overall health !
we will set up a manageable plan that you can commit to consistently .
this initial meeting is $20
I do not require a gym membership , monthly fees or putting your self out in front of others!
we can meet weekly monthly or as frequent as you would like and I charge per meeting so you are not obligated to mindless fees and money traps .
sessions for body scan and or workout sessions with me are $12 .
as your journey progresses we will communicate and encourage daily and manage your progression in activities as individually achieved !
this is real , this is about you , and I am going to commit to your success with your commitment to it as well !